Personal preparation
Runbuk does not prescribe one universal training plan. It recommends assessing your starting fitness and experience, gradually developing endurance, and working with a qualified running coach on an individual plan.
Beyond the distance
The published guide emphasizes sleep, nutrition, hydration and recovery alongside running. Long flights, limited sleep, repeated races and climate changes mean your approach may need to adapt during the event.
Community support
Registered runners are invited into the 777 community to share questions and preparation experiences, with guidance from Runbuk and fellow participants.
Your final participant instructions and approved event terms take priority. Check your dashboard for organizer updates.
Original sourcesSource 1